Thursday, July 11, 2013

Clogged Sinuses?

When I get sick, the part I hate the most is my sinuses being clogged. When my nose is stuffed, I can't smell, hear or taste, and my head feels like it is going to explode from all the pressure, I get so irritated. The worst of these things is clogged ears. I feel like my head is stuffed in a box and every noise around me is so muffled. This year, I had gotten the flu pretty bad, and after Day 2 I couldn't take it any longer! Since boiling hot and steaming water hasn't been helping me lately, I thought I would try to share a tip that has worked!

FunFact - Did you know that Koala's don't drink? They get all their nutrition from ingesting Eucalyptus leaves!

Koalas are my favorite animals :] 
but they aren't the only Eucalyptus lovers on this planet. (If you don't want to read my wonderful rant... you can proceed below)
My family took a vacation to Ocean City, MD for a weekend, for my brother's birthday, a few years back. When we got there, I wasn't feeling well but I went to sleep and didn't think anything of it. The next day, my family decided to run to the beach and I could barely get out of bed. My mom checked and sure enough I had fevers. Isn't that great... being sick at the beach. Talk about a vacation!

It turned out, it really was great. Because if we weren't there I would have never got to enjoy the pleasures of the Eucalyptus Room, next to the Sauna, that our hotel had. Who knew?!


So ...yes, yes... here it is, and I bet you know what's coming!

~Eucalyptus Leaves~

This plant is a great and soothing remedy when you are sick.
A. Steam them over the stove and breathe them in.
B. Chop them up in a bowl and breathe them in.
C. Be creative with them, as long as you are receiving them into your body,
They are so relaxing and helpful when you are sick. 


Thanks for reading.

~ Hope this helps! Feel Better! ~

<3**~**SUNSHINE GIRL**~**

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